Burnout and your journal: 3 essential entries that transform writing into recovery

  Today a friend of mine posted her teenage Glamour Shots portrait from 1989 on Facebook. Glamour Shots is a chain photography studio whose goal is to “bring out your best in portraits.” What a hoot—surely my hair was never that big! Even though the picture is terribly dated, I remember at the time thinking … Read more

What’s Your Body Trying to Tell You?

What’s Your Body Trying to Tell You?—Discovering Your Path to Recovery   It wasn’t all that long ago when the good health I had always enjoyed began to decline. What started as an occasional day of feeling tired and run down eventually turned into constant fatigue. Not only was I exhausted physically, I also felt … Read more