The Mind and Consciousness of a Master Healer

Recently I had the pleasure of being interviewed by Jennifer Urezzio (catch the complete podcast here). Jennifer Urezzio is a master intuitive, author, teacher and speaker. She specializes in helping people connect – to themselves, to each other, and to the Divine. She founded a new paradigm, Soul Language, which provides guidance for understanding our true … Read more

The Drama Triangle

Sometimes when we’re in stress we jump onto the Drama Triangle in particular conflict roles. Watch to see where you might be on the Drama Triangle and how you can spin your triangle to the Freedom Triangle. Transcript: Hello, this is Dr. Heather Clark with the drama triangle. This is a social model conceived by … Read more

More than Exhaustion: Suicidal Thoughts & Burnout

With Kate Spade’s recent passing, suicide is top of mind for many. There is lots of discussion (a good thing!), some “shoulding”–such as “she should’ve reached out for help!” (a judgmental reaction), and a fair amount of victim blaming (a really judgmental reaction). This situation brought to my mind something people don’t typically talk about: … Read more

Aligned Desires: The Key to Achieving Your Goals

Moving sidewalk

  Powerfully creating your desires can be easy and happen quickly. TRYING to create your desires is often hard, arduous, and filled with struggle. Has achieving your goals been difficult and filled with struggle?   Let’s shift your reality around that.   Struggle, tension, and frustration are hallmarks of pursuing misaligned goals and desires. I … Read more